The founder of BCG Advisors, Bill Scuorzo has worked in insurance and human resources for over two decades. Living with his family in Little Silver, New Jersey, Bill Scuorzo enjoys surfing and golfing in his free time.
Surfing is a popular activity worldwide that can singlehandedly provide a range of mental and physical benefits. When it comes to the physique, surfing is considered an excellent workout for the whole body, using several muscles, such as the ones in the legs and arms, chest, and back – trapezius, biceps, and obliques are some of them.
Besides burning up calories and providing good cardiovascular exercise, surfing can also boost the immune system. It has been proven that cold therapy, or immersing the body in cold water, can help the body activate its natural healing powers, relieving symptoms of some medical conditions, especially physical injuries.
Simultaneously, the habit of surfing is practiced under the sun, which means it allows the body to produce vitamin D with more consistency. Vitamin D regulates calcium in the blood, strengthening bones and articulations.
